English Speaking Practice: Describing Daily Routines

English Speaking Practice: Describing Daily Routines

Alex: Hey Jamie, how’s it going?

Jamie: Hey Alex! I’m good, just busy with my usual routine. How about you?

Alex: Same here. Speaking of routines, what’s your day like these days?

Jamie: Well, I usually start my day around 7 AM. I get up, brush my teeth, and then go for a quick jog. What about you?

Alex: That sounds nice! I wake up at 6 AM. I like to start my day with some yoga. It helps me wake up and feel energized.

Jamie: That sounds great! After my jog, I have a light breakfast, usually some fruit and yogurt, and then I get ready for work. How’s your morning after yoga?

Alex: After yoga, I have a hearty breakfast, maybe some eggs and toast, and then I catch up on the news. I usually start working around 8:30 AM.

Jamie: Cool. I start work at 9 AM. I work from home, so I just head to my home office. What do you do for lunch?

Alex: I try to take a break around noon. I usually have a salad or a sandwich. Sometimes, I take a short walk if the weather is nice. How about you?

Jamie: I do something similar. I like to make a quick stir-fry or have leftovers. I also try to step outside for a bit to get some fresh air.

Alex: It’s nice to get a break in the middle of the day. How does your afternoon look?

Jamie: My afternoons are pretty busy with meetings and finishing up tasks. I try to wrap up by 5 PM. What about you?

Alex: Same here. The afternoons can get hectic, but I try to finish by 5:30 PM. After work, I like to unwind with a book or some TV. What do you do after work?

Jamie: I usually go to the gym for a bit. It helps me relax after a long day. Then, I make dinner, something simple like pasta or a stir-fry.

Alex: Nice! I enjoy cooking dinner too. It’s a good way to wind down. After dinner, I might watch a movie or catch up with friends online.

Jamie: Sounds fun! I usually read or work on a hobby in the evening. I try to go to bed by 10:30 PM. How about you?

Alex: I aim for the same bedtime. A good night’s sleep is so important. Well, it sounds like we both have pretty balanced days!

Jamie: Yeah, it’s nice to hear about your routine. Maybe we can exchange tips sometime!

Alex: Definitely! Always good to get new ideas. Talk to you later, Jamie!

Jamie: Bye, Alex!

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English Speaking Practice: Describing Daily Routines

Emma: Hey Chris! How’s your day going?

Chris: Hey Emma! It’s going well, just following my usual routine. How about you?

Emma: Pretty good, thanks! I’m curious, what’s your daily routine like these days?

Chris: Well, I wake up around 6:30 AM. The first thing I do is make a cup of coffee. I can’t start my day without it! What about you?

Emma: I totally get that! I wake up at 7 AM. The first thing I do is drink a glass of water and then I go for a short walk.

Chris: That sounds refreshing. After my coffee, I usually do a quick workout, maybe some push-ups and sit-ups. Then I take a shower and get ready for the day.

Emma: Nice! After my walk, I do some stretching and yoga. It really helps me feel awake and ready for the day. What do you do for breakfast?

Chris: I like to keep it simple, usually some oatmeal with fruit or a smoothie. How about you?

Emma: I usually have scrambled eggs with some toast and avocado. It keeps me full until lunchtime. When do you start work?

Chris: I start working at 8:30 AM. I have a home office set up, so it’s pretty convenient. What about you?

Emma: I start at 9 AM. I work from home too, which is nice because I can avoid the commute. How do you handle lunchtime?

Chris: I take a break around noon. I usually make a sandwich or a salad, something quick and easy. Sometimes I eat while catching up on some reading. How about you?

Emma: I like to take my lunch break around 12:30 PM. I usually prepare a light meal, like a salad or some soup, and then I take a short walk to clear my head.

Chris: That’s a great idea. Afternoons can get pretty busy for me with meetings and calls. I try to finish up around 5 PM. What about your afternoons?

Emma: My afternoons are busy too, but I try to take short breaks to stretch and avoid getting too tired. I aim to finish by 5:30 PM. What do you do after work?

Chris: After work, I like to unwind by playing some video games or watching a show. Then I make dinner, usually something simple like grilled chicken and veggies. How do you spend your evenings?

Emma: I like to go for another walk or sometimes I do some gardening. For dinner, I often cook something healthy, like a stir-fry or a big salad.

Chris: Sounds nice! After dinner, I usually relax with a book or chat with friends online. I try to get to bed by 11 PM. What about you?

Emma: I like to wind down with some reading too. I aim to be in bed by 10:30 PM. It’s nice to have a good night’s sleep.

Chris: Definitely. Well, it sounds like we both have our routines down pretty well!

Emma: Yeah, it’s interesting to hear how others structure their day. Maybe we can swap some tips sometime!

Chris: For sure! Always great to learn new things. Talk to you later, Emma!

Emma: Bye, Chris!

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Check out these awesome English dialogue books I recommend:

101 Conversations in Intermediate English

Advanced English Conversation Dialogues: Speak English Like a Native Speaker

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English Dialogues: A Textbook of Spoken English with Dialogues

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