Vocabulary for Talking About Health and Wellness in English
Health and wellness are important topics in everyday English conversations. People often talk about exercise, healthy eating, stress management, sleep habits, and mental wellbeing. Whether you are visiting a doctor, discussing fitness goals with friends, or preparing for an exam like IELTS Speaking, knowing the right vocabulary helps you express yourself clearly. Many English learners know basic words like “health” or “exercise,” but they may not be familiar with terms such as “balanced diet,” “hydration,” “immune system,” “mental health,” or “wellbeing.” Learning these words helps you describe physical and emotional health more accurately and confidently. In this guide, you will learn essential vocabulary for talking about health and wellness in English. You will discover useful words and phrases related to fitness, nutrition, medical care, and…